Contrast Therapy

Book your contrast therapy experience for 1–4 people.

A £45 deposit is required at the time of booking to secure your session. The remaining balance is payable on arrival, based on the number of people taking part:

• 1 person: £45 total — £45 deposit, £0 remaining
• 2 people: £75 total — £45 deposit, £30 remaining
• 3 people: £105 total — £45 deposit, £60 remaining
• 4 people: £135 total — £45 deposit, £90 remaining

Please ensure the correct number of participants is selected when booking, as the remaining balance will be calculated according to the number of people attending.

Your personal reset. Move between the heat of the sauna and the chill of the cold bath in complete privacy. Perfect for deep recovery, stress relief, and a focused 45 minutes dedicated entirely to you.

Whether you’re an athlete, fitness lover, or just in need of deep relaxation, this therapy helps your body and mind find balance fast.